Ocean Swimming Safety Tips

(686 Words)
It is pure bliss to swim in the sapphire waters of the ocean. This great marvel of nature belies a potentially dangerous nature, however, and it is vital to take the proper safety precautions when swimming in the ocean.
Pay attention to warnings
Before you even set foot in the water, you must pay attention to all safety warnings posed by the local government or beach officials. You will often find these posted on the local websites. For instance, if rip currents are in the area, swimming is not always advised. Sometimes bacteria or other contaminates makes it inadvisable to swim. According to the Brevard County Fire Rescue, you should specifically ask the lifeguards about the conditions of the beach and surf before venturing out.
Be wary of rip currents
Rip currents can be extremely dangerous. According to the National Park Service of the U.S. Department of the Interior, if you get caught in a rip current, you should swim parallel to shore and across the current. Try for an angle so that you are slowly inching back to shore. Do not fight the current by swimming right against it. Stay calm.
Swim where there are lifeguards if possible
It is not always possible or desirable to swim in an area monitored by lifeguards, however they can add a vital element of protection. Someone who is not a strong swimmer or who will be swimming with children may especially choose to find a beach that offers lifeguards. Pay heed to the hours of service. Stay near to where they are stationed. Be sure to adhere to any instructions they give you.
If swimming near a lifeguard is not possible, then you may want to consider going with a friend so that you can help each other should one of you have a problem.
Pay close attention to how far you swim out
Remember that you will need to swim back the same distance that you swim out. Do not exhaust yourself swimming out as far as possible and then fall into trouble when you have difficulty swimming back. You can always swim parallel to the shore if you wish to exercise.
Come back at the first sign of trouble
Do not wait for a problem to escalate before swimming back to shore. If anything concerns you such as a health issue or something in the sea, then turn around immediately. If you cannot get back, try to signal for help to a lifeguard or nearby swimmer.
Pay close attention to children
Swimming in the ocean is a far cry from swimming in a pool. It is important to keep careful watch over children at all times. Speak to them about water safety.
Wear sunscreen
The water provides little protection against the strong rays of the sun. No matter whether it is sunny or cloudy, hot or cold, sunscreen is a must while swimming in the ocean. According to a report in the PBS Newshour, you should choose a sunscreen that protects against both UVA and UVB rays. Make sure that you apply liberally and reapply as necessary.
Do not swim when compromised
You should never consume alcohol or drugs when swimming in the ocean. If you are ill, fatigued or compromised in any way, stay out of the ocean.
Do not swim with shiny objects
You do not want to attract dangerous sea creatures. According to the City of Virginia Beach, you should avoid wearing objects that are shiny. This includes jewelry.
Be wary of the area
Remember that sand bars can suddenly drop away. Be wary when swimming in the ocean, especially in an unfamiliar area.
Avoid coastal bluffs
These can cause injury when they collapse. You should also always look at the ocean so that you do not get swept off of a tide pool or coastal bluff.
No matter if you are a seasoned and strong swimmer or a novice taking your children out for their first taste of the ocean, it is important to heed the correct safety precautions. With diligence you will have an enjoyable and safe trip to the beach.