41 Words: 7 Healthy Easy to Carry Snacks for Children
2244 Words: 407
When you are out and about with small children, you are going to want to bring some snack for your kids. Sure, it is easy to bring a bag of potato chips or some candy, but that is not a great thing for your children to be eating on a regular basis. There are many healthy snacks that are easy to carry around, which would make great alternatives to the calorie-packed, fat-laden, sodium-drenched snacks that you see all too often. The following are some snacks you should consider.
Fruit
Fruit is a wonderful item to carry around as a snack. They have many good nutrients and minerals for the children and have been shown to have a number of health benefits. Obviously, you will need to pick your fruit because some are easier to carry around than others. You are not going to carry around a large watermelon, for instance. One particularly easy one is raisins or other dried fruits (although be on the watch for added sugar). You can purchase raisins in small boxes so that you just need to grab a box and you are ready to go. Also, there are other fruits that you can carry around. For instance, you can just grab a banana with you. It is inexpensive, yummy and very healthy. You can also grab an apple, which many kids love. There are also many fruits that you can cut up and bring in a Tupperware or a plastic bag for your children.
Healthy granola bar
You will need to look through the granola bars because some are not healthy at all. However, some of them are, especially the ones with organic ingredients and lacking items such as chocolate chips, artificial flavors and a lot of sugar. You will find many different brands, and a health food store such as Whole Foods Market is likely to have some of the healthier ones.
Healthy cereals
There are many healthy cereals that you can put into a bag or Tupperware and bring along with you. Cheerios is fairly healthy. This might also be cheaper than some of the other kids’ snacks and come in very large boxes. Clifford Crunch is another one, which many kids like because there is a picture of Clifford, the Big Red Dog on the front of the packaging.
There are many healthy snacks that you can get for your children. Consider the above snacks when making your decision.
Updated On: 04/15/2010 Published On: 04/15/2010 Best places to purchase playground equipment