Tips for Breastfeeding Twins
Breastfeeding a single child can be challenging, and nursing twins can be an even greater endeavor. Different strategies can make it easier to successfully feed your two precious arrivals.
Keep at it
It can be difficult when you first start breastfeeding, especially with twins. Each newborn typically eats every 2-3 hours around the clock. Double this, and you may feel like you are breastfeeding all the time. The truth is that it does get easier if you stick with it. Some children have difficulty latching on, but they will do better as they get older and stronger.
Experiment with positions
There are different positions that one can use while nursing including lying down or the football hold. Because you will be nursing for double the time of most moms, you want to make sure you find something that is comfortable for you. Learn about these different techniques. You may find that varying it is more comfortable. You can nurse them together or individually.
It is also a good idea to alternate breasts. According to Babycenter, this can help lower your chances of a clog and keep you better proportioned.
Do not be afraid to go for help
Even experienced mothers may need extra help when breastfeeding twins. You can go to a breastfeeding support group such as Le Leche League. A lot of hospitals also offer groups. Lactation consultants can help you get started or evaluate any problems. They can watch you nurse your twins and give you suggestions if you are having problems. They can also measure exactly how much milk the children are getting at each feeding and suggest techniques to increase this if necessary.
If you get a clog in your breast or develop a fever, pain or other signs of Mastitis (a breast infection) then go to a doctor immediately. You may need a course of antibiotics.
Utilize the tools available
Different tools may help you while breastfeeding twins. You may want to purchase a breast pump to express milk. Some women find that this helps their supply, which you may want if you are breastfeeding twins (although it affects different people differently so tread carefully). If you are sore, you can look for cream to sooth you. You may be very engorged, and warm showers may aid you. You can look for a breastfeeding pillow like My Breast Friend or a nursing stool to make you more comfortable. If you will be nursing them at the same time, you can look at the EZ-2 Nurse Twins pillow or the Nursemate pillow, which can make this much easier.
Breastfeeding boosts brain development and keeps your baby healthier. Risks of serious infections go down significantly among breastfed babies. Breastfeeding twins can be difficult, but different strategies can make it easier. Utilize all of the resources possible to give your children this amazing gift.
Resources:
http://www.babycenter.com/0_breastfeeding-twins-or-multiples_8479.bc