How to get Ready for a Mammogram

(432 Words)
A mammogram is a potentially life-saving diagnostic test. It is recommended for all women as they get older, and also as needed when a woman finds a lump in her breast or has another abnormality. It can detect cancer as well as other problems.
Some women have a lot of anxiety about having a mammogram, but with the proper preparation, it will be much easier. First, you should learn what is involved in a mammogram so that you are not unnecessarily anxious about what is a generally an uncomfortable but not usually painful procedure.
According to the Mayo Clinic, you will stand before an X-ray machine that performs mammograms. Your breast will rest on a platform and a clear plastic plate will push down so that the tissue is spread out. This provides a good view for the X-ray. The X-ray takes a very brief time and in itself is not painful. Some women find the compression slightly painful, although many only find it uncomfortable.
If you’re very anxious, you can prepare by talking to your physician or another woman who has had a mammogram before. They may be able to alleviate some of your worries about the test.
Your physician may have specific instructions on how you should prepare for your mammogram. If you are having a routine mammogram and there is no rush, then you may want to consider having it at a time when your breasts are less sensitive. For instance, premenopausal women usually have the least tender breasts in the week following their menstrual cycle.
There is not much that you need to do to physically prepare for a mammogram, however there are certain products that you should avoid right before the mammogram because you do not want them affecting the test. For instance, you are usually asked not to use deodorants as well as powders, creams, lotions, or antiperspirants. This includes both on your breasts and under your arms.
You will be asked to disrobe and remove jewelry before your task. When going for your test, you may want to have clothing that is easy to remove, and forgo the jewelry so that you do not need to worry about it.
If you are extremely sensitive, then one option is to take a small dose of an over-the-counter medication for pain. Give it a little time before your test so that it has time to kick in and work.
It is very important to get a mammogram when indicated. Do not put off this potentially life-saving procedure. By preparing yourself, the test will run smoothly and easily.